Our shoulders are designed like a ball and socket, but very different from the deep sockets that hold our hips. In fact, many compare shoulder sockets to a golf ball sitting on a tee.  Because these sockets are so shallow, our shoulders rely heavily on...Read More

“This is my 4th time coming to SOL for 4 different problems. I have appreciated so much the help I have received here, especially with my two physical therapists. They work so hard on my behalf and are so knowledgeable, as well as patient and...Read More

“Before physical therapy, I suffered sharp pains with overhead stretches, washing my back, etc. With stretches and resistance training, I have greater strength and (especially) greater range of motion. I am very pleased my the results.” -D.L.Read More