Category

Carpal Tunnel

Effective Treatments for Carpal Tunnel and Repetitive Stress Injuries

Facing possible hand surgery for a nerve injury or carpal tunnel syndrome and perhaps you want to try Physical Therapy first? Carpal tunnel syndrome (CTS) is a common condition of the wrist and hand that can affect the use of the whole arm. It is...
Read More
Chronic Pain Management With Physical Therapy

I stopped going to physical therapy. You’ll never believe what happened.

My name is Becca and I work for SOL Physical Therapy, but I’m not a physical therapist.  Three weeks ago, I waxed poetic about how physical therapy was changing my life for the better. After enthusiastically attending my physical therapy follow-up the next day, I missed my...
Read More
Chronic Pain Management With Physical Therapy

6 Home Exercises to Cure My Repetitive Strain Injury

  My name is Becca and I work for SOL Physical Therapy, but I’m not a physical therapist. I’m curing the damage in my arm/shoulder/neck from 5 years of computer-induced repetitive strain injury (RSI). A few weeks ago, I promised I’d show you my home exercise...
Read More
Chronic Pain Management With Physical Therapy

How 4 Sessions of Physical Therapy Have Changed My Life

My name is Becca and I work for SOL Physical Therapy, but I’m not a physical therapist. After just 4 physical therapy sessions at SOL , my relationship with the pain I’ve been experiencing since 2009 has completely changed. As I mentioned in my first...
Read More
Chronic Pain Management With Physical Therapy

3 Pieces of Physical Therapy Gear Essential to My HEP

My name is Becca and I work for SOL Physical Therapy, but I’m not a physical therapist. I’m getting physical therapy to get rid of left arm/neck/shoulder pain I’ve been experiencing since 2009, and I’m taking you along on my journey to give you a newbie’s perspective on...
Read More
1 2

Request an Appointment