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Move Beyond Pain. Move For Life!

Pinched Nerve in Neck Headache

How to tell if a pinched nerve in your neck is causing your headache

Do you have consistent headaches in addition to neck pain? You may be experiencing symptoms of a pinched nerve. A pinched nerve in your neck...
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Neck Pain at Base of Skull

Why am I feeling neck pain at the base of my skull?

Neck pain is one of the most common types of pain among American adults. In fact, about 6% of women and 4% of men are...
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peloton knee pain

Peloton knee pain: Why do my knees hurt after riding my exercise bike?

Riding a Peloton bike can be a great way to exercise. You build muscle, burn calories, improve your lung capacity and get to listen to...
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balance issues in elderly

5 techniques PTs use to treat balance issues in elderly patients

Balance issues put you at a high risk of falling, which leaves you susceptible to injury. Fortunately, physical therapy can teach you to manage your...
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Whole Body Vibration Therapy

Whole body vibration therapy: 4 benefits it can have for you

Whole body vibration therapy is a method used during physical therapy and neurorehabilitation. During whole body vibration therapy, vibrations are emitted from a platform while...
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Physical Therapy for Chronic Pain

3 benefits physical therapy can offer for your chronic pain

Chronic pain affects roughly 20% of people in the U.S. Compared to the costs of care for heart disease, diabetes and cancer, chronic pain still...
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