Blog

Move Beyond Pain. Move For Life!

Movement Is Medicine!

Did you know that the average American spends 21 plus hours per day sitting down or lying prone? In a recent study, it was found...
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Patient Results with SOL Physical Therapy

No More Neck Pain!

“When I [first] came in I had a lot of pain in my neck.  I was still having quite a few headaches and I was...
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Patient Results with SOL Physical Therapy

With more control over my body, I know now what to pay attention to

“Before SOL, I had sharp pain in my knees when performing certain exercises. I know now what to pay attention to, strengthened relevant muscles &...
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Discogenic Back Pain

Low back pain is a common condition, and it can be caused by lumbar sprain, spinal stenosis, disc herniation, and different degenerative spinal disorders. The...
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Patient Results with SOL Physical Therapy

I’m Thinking I Can Get Back To Backflips!

“Coming off my 2nd ACL reconstruction in 7 years I had my doubts about returning to my normal active lifestyle. I couldn’t walk up the...
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Ankle instability

Ankle sprains are the most common injuries in a variety of sports and very identifiable when they occur. You roll your ankle, feel a click...
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