Blog

Move Beyond Pain. Move For Life!

Did You Know That a Herniated Disc Can Cause You Serious Back Pain?

One of the most common reasons people visit SOL Physical Therapy each day is to get relief from chronic back pain. While back pain can...
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Relieve Hip and Knee Pain For Good with Physical Therapy!

Both the hips and knees are areas in the body where several muscles, tendons, and joints are joined together to help you achieve complex movement....
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Sports Training

Improve performance with personal training in Oakland, CA

Improved performance is the desire of most sports players in Oakland, California. This goal is one that you may have whether you’re a weekend warrior...
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Fitness Classes

Keep New Year’s promises with fitness classes in Oakland, CA

It happens every year all over the city of Oakland, California and across the rest of the country. People make New Year’s resolutions to improve...
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Can physical therapy in Oakland, CA help athletes?

The answer to the question, “Can physical therapy in Oakland, California help athletes?” is yes. At least the answer may be yes if you’re working...
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Active Release Therapy

Is active release therapy the key to your pain relief?

When you need physical therapy for a soft tissue injury, you may be wondering what therapies may be included in your treatment. At SOL Physical...
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