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Move Beyond Pain. Move For Life!

Conservative Knee Pain Treatment

Conservative options for knee pain treatment

Conservative knee pain treatment is a category of treatments that are noninvasive, meaning they don’t require surgery. For many patients who have suffered from chronic...
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Back Pain Treatment

Physical therapy for back pain relief in Oakland, CA

Back pain is a common problem in life that affects people for a number of reasons. Usually, back pain is nothing too serious. It’s frequently...
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Small Group Fitness

Small group fitness classes for all levels in Oakland, CA

Deciding to make improvements to your physical health is not an easy decision to make. It can be difficult to develop a fitness routine if...
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Personal Training

Personalized sports and athletic training in Oakland, CA

Any athlete who hopes to become faster or stronger needs to put in a lot of hard work to meet their goals. You don’t become...
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Active Release

Why active release physical therapy is the new method of choice

When you visit a physical therapist for treating pain or an injury, they will evaluate your condition and develop a custom treatment. Physical therapy treatments...
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Physical Therapy

Physical therapy may be your key to weight loss

Physical therapists are licensed health care professionals who specialize in treating conditions that affect your musculoskeletal system. This is the system that includes your bones,...
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