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Move Beyond Pain. Move For Life!

manual therapy

What is manual therapy?

Manual therapy involves a broad set of “hands-on” techniques performed by physical therapists, which includes joint mobilization and manipulation, stretching the muscles, passive movements and...
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lower back pain treatment

Signs you need lower back pain treatment

With over 60% of Americans experiencing lower back pain at some point in their lives, the lumbar spine is one of the most common places...
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ankle injuries causes

What causes ankle injuries?

Over a million people visit emergency rooms every year because of ankle injuries. This is due to the fact that the ankle carries a large...
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physical therapy arthritis

Is physical therapy useful for my arthritis?

Are you currently evaluating if physical therapy will be a beneficial treatment method for your arthritis? At SOL Physical Therapy + Performance, we are here...
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active release treatment

Why you may need the Active Release Technique® for pain treatment?

Long-lasting and recurring pain in your body can have several different causes. In many people, this pain is caused by tension, inflammation, scar tissue and...
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Sports Injury Rehab Services

Sports injury rehab in Oakland, CA

Sports injuries are never planned. They are sudden, hard and they can make an impact on the rest of your life. And unlike scars that...
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