Whether you’re an athlete or someone looking to achieve a fitness or wellness goal, it’s natural to hit speed bumps and plateaus along the way....Read More
Whether symptoms are mild, moderate or severe, many arthritis patients are interested in following a natural treatment plan to find relief from their aches, pains...Read More
If you’ve ever watched a sporting event on TV, there’s a good chance you’ve seen Kinesio tape in action. Maybe you’ve seen a volleyball player...Read More
A common cause of pain and limited range of motion in many people are soft tissue conditions. These are conditions that affect your muscles, ligaments,...Read More
Do you live in or around Oakland, California, and arthritis is causing you to miss out exciting activities like walking around Sibley Volcanic Preserve or...Read More
Are you an athlete in or around the Oakland, California, area and looking for customized personal training to gain an edge on your competition? At...Read More
