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Move Beyond Pain. Move For Life!

Herniated Neck Disc Treatment

Three tips for herniated neck disc treatment

Car accidents and impacts from playing sports can lead to many types of injuries. For instance, they can cause herniated discs in the neck. A...
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Rheumatoid Arthritis Physical Therapy

How vibration benefits rheumatoid arthritis physical therapy

Rheumatoid arthritis is a painful condition to live with. But, many people have found physical therapy helpful for treating the symptoms of this condition. There...
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Sports Injury Physical Therapy

Jump-start sports injury physical therapy with nutrition

When most people think about recovering from a sports injury, methods that spring to mind are rest, pain medication and physical therapy. However, there’s a...
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backpack safety

Three factors that impact backpack safety

It’s that time of year again. You’re counting the days until your child heads back to school. However, before you put them on the bus,...
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Chronic Ankle Instability Treatment

Find your chronic ankle instability treatment in Oakland, CA

Rolled the left ankle playing tag at 12 years old. Sprained the same ankle playing football four years later. Ankle was sprained again coming down...
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Treating Lower Back Disc Pain

Treating lower back disc pain: Two helpful techniques

When a spinal disc is compressed or pulled out of place, it can be very painful to deal with. For many people, rest and other...
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