Blog

Move Beyond Pain. Move For Life!

Balance Training for Seniors

When should you consider balance training for seniors?

One possibility that scares many older adults is losing their balance. This is because a loss of balance can lead to a fall that causes...
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Functional Rehabilitation Center

Find a functional rehabilitation center here in Oakland, CA

Functional rehabilitation is a type of physical therapy intended to help people recover from many types of injuries. The best place to find this type...
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Small-Group Training Near Me

One small-group training session you’ll find in Oakland, CA

If you’re looking for small-group training sessions in Oakland, California, you’ll find a wealth of options. There are sessions that can help you work on...
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Small-Group Personal Training

Three small-group personal training features to look for

These days it seems like there is a type of personal training out there for almost everyone. One type of training that has become popular...
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Functional Rehabilitation Center

Two reasons to try physical therapy for chronic pain

Pain can make the most routine activities much harder to do.  When you’re living with long-term pain, you can feel like your independence is slowly...
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Pain Management Specialist

Two primary benefits of seeing a pain management specialist

Chronic pain can come from a variety of sources. For example, you could have a chronic pain condition like fibromyalgia, or you could have an...
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