Joint stiffness in the morning is a common occurrence and can affect us all over the body, including the ankles. While it is associated with...Read More
Neck pain is an extremely common issue in the United States and around the world. One study estimates that around 20% of the population deals...Read More
Hip tightness can be related to any number of issues ranging from injury to age-related conditions like arthritis. If tightness is accompanied by symptoms like...Read More
Sitting for long periods of time can cause stiffness and discomfort throughout the body. We’ve all felt the need to “stretch our legs” after a...Read More
The term “virtual physical therapy” might not be one that you’ve ever heard before, but it’s likely you will thanks to the coronavirus. This type...Read More
