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Move Beyond Pain. Move For Life!

Physical Therapy Breaking Up Scar Tissue

Three benefits of breaking up scar tissue with physical therapy

It’s not uncommon for people to have scars on their skin. A kitchen knife slips and cuts you. Falling and badly scraping your knees. These...
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Spinal Stenosis and Walking Problems

What to do when you have spinal stenosis that’s causing walking problems

Finding it difficult to walk the dog? Is walking from your living room to the bathroom hard for you? There are many issues that can...
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Improving Balance for Seniors

Check out these tips for improving balance for seniors

It’s a fact of life. The body starts to deteriorate as we grow older. It can be harder to hear and see, and it can...
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My Neck Cracks a Lot

Do I need treatment if my neck cracks a lot?

Cracking sounds in the neck are fairly common. In fact, it’s likely that most people have heard cracking or popping sounds when moving their neck...
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Loud Pop in Knee Followed by Pain

What does it mean if I have a loud pop in the knee followed by pain?

You’re having a great time playing football with your friends. You run down the field and plant your foot to turn so the quarterback can...
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Pain on Top of Foot Near Toes

Why do I have pain on the top of my foot near the toes?

Answering this question might be harder than you might think. The reason is that there are many issues that can cause foot pain.  One medical...
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