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Move Beyond Pain. Move For Life!

Constant Headaches Every Day

What to do when you’re suffering from constant headaches every day

Pain all over your head. Pain behind your eyes. Pain in your neck and shoulders. All these types of pain are ones you’ve likely experienced...
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Small-Group Personal Training

How small-group personal training helps improve your fitness

There are so many roadblocks that can affect a person’s physical fitness. Not feeling like you have enough time is a common one. So is...
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Personal Fitness Trainer

Why it’s smart to trust a personal fitness trainer to guide you through your fitness routine

Almost everyone struggles with physical fitness at some point in their life. Unfortunately, far too many people just simply don’t get enough exercise.  The Cleveland...
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Chronic Pain Treatment

Three chronic pain management tips you should try today

Most of us have dealt with short-term, or acute, pain. It’s hard to go through life without feeling pain from a scrape, cut, strain or...
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Online Physical Therapy

Is online physical therapy as effective as in-office physical therapy?

How effective physical therapy is can vary from patient to patient. However, there is a growing amount of evidence that online physical therapy can be...
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Neck Pain When Looking Up

What causes neck pain when looking up?

Looking up as you reach for something over your head. Tilting your head to check out that cloud that looks like a dog. People look...
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