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Move Beyond Pain. Move For Life!

stress-related neck pain

Can stress-related neck pain be treated?

Stress-related neck pain is very common. It’s estimated that more than 1 billion people every year experience stress-related neck pain. This is a problem because...
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physical therapy for knee

Five benefits of physical therapy for knee pain treatment

Constant knee pain is a problem for many reasons. Besides the discomfort of the pain itself, a sore or stiff knee can make it difficult...
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chiropractor vs physical therapy

Chiropractor vs. physical therapy — Which is best for your pain?

When you are dealing with sudden or long-lasting pain, it’s important that you find the right treatment to help you improve your quality of life....
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chronic joint pain

Don’t let chronic joint pain stop you — Try physical therapy

Chronic joint pain is a common affliction among American adults. Conditions like arthritis make it painful and difficult for you to move your joints, which...
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small group training

How small-group training helps keep you motivated

Want to improve your fitness but don’t know where to get started? Maybe it’s time to consider a small-group training fitness class. Perhaps you’ve heard...
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personal fitness trainer

How a personal fitness trainer can push you to the next level

Ever tried exercising to lose weight or improve your fitness but find that it doesn’t work? Perhaps you cannot stick to a routine. Or, maybe...
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