Many people may think that working toward fitness goals is a solitary process, but it definitely doesn’t have to be. Working out with a friend...Read More
Rheumatoid arthritis is a painful condition to live with. But, many people have found physical therapy helpful for treating the symptoms of this condition. There...Read More
When most people think of exercising, their minds probably turn to fast-paced exercises like running or high-intensity weight training. However, you’d be surprised how many...Read More
Many people prefer to work out alone, and this is often because they feel awkward and shy when working out around other people. However, it...Read More
Are you currently evaluating if physical therapy will be a beneficial treatment method for your arthritis? At SOL Physical Therapy + Performance, we are here...Read More
