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510-462-3771
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Our Locations
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Blog
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Join Our Team
Physical Therapy
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Direct Access to Physical Therapy
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Schedule Online
Getting Started
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SOL Oakland
SOL Berkeley
SOL Performance Training
Walnut Creek
Montclair
Danville/Blackhawk Plaza
7am-7pm M-F
510-462-3771
Payments
About Us
Our Practice
Our Locations
Forms & FAQs
Blog
Video Resources
Join Our Team
Physical Therapy
The SOL Difference
Getting Started
Featured Services
Virtual Physical Therapy Services
Direct Access to Physical Therapy
Active Release Techniques
Supporting Covid Recovery
Functional Rehabilitation
Graston Technique
Kinesiology Taping
Recovery Compression Boots
Worker’s Compensation Rehab
Pain Management
Shop
Pay Online
Medical Records
Performance
Schedule Online
Getting Started
SOL Personal Training
Virtual Personal Training
Wellness
Shop
Contact Us
SOL Oakland
SOL Berkeley
SOL Performance Training
Walnut Creek
Montclair
Danville/Blackhawk Plaza
Appointments
Blog
Move Beyond Pain. Move For Life!
Why is improving balance important for seniors?
Have you ever felt dizzy for long periods of time or felt unstable when getting up from a chair or walking? If you said yes,...
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SOL Physical Therapy
Three issues that can lead to aching pain in the lower back
There are as many forms of pain as there are Baskin-Robbins ice cream flavors, and the reason for this is that every person experiences pain...
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SOL Physical Therapy
What can lead to inner knee pain while you’re running?
Running has become a more popular form of exercise than ever before. For one thing, almost anyone can do it, and it’s easy to maintain...
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SOL Physical Therapy
Does neck pain cause headaches or not?
Neck pain does often refer into the head and cause headaches, but it’s often not the root cause of your headaches. This seems like a...
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SOL Physical Therapy
What exercises can I do for my lower back and hip pain?
The lower back, or lumbar region, and hips are closely linked by muscles and nerves, and often, a problem in one of these areas will...
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SOL Physical Therapy
Five reasons to start looking for fitness classes near you right now
The COVID-19 pandemic has had many negative impacts on Americans. It has kept many people shut up at home, and most of us have avoided...
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SOL Physical Therapy
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